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Health Anxiety London Ontario

Health Anxiety London OntarioAre you overly concerned for your health? Do you find yourself dwelling on thoughts of what could go wrong with your health, or the health of others? Is it interfering with your daily life? It can be difficult to focus on work or relationships when your health consumes your thoughts, but at McBride Psychological Services, we help people who have health anxiety to identify these thought triggers and work toward living an anxiety-free life.

Located in a convenient office in downtown London Ontario, we utilize Cognitive Behaviour Therapy (CBT) to identify the thought patterns that trigger health anxiety, and we’ll provide you with real strategies to help change the way you feel, think, and act. Through an individualized treatment plan, we’ll teach you how to identify the irrational thoughts that hinder your daily life, using either group or individual therapy.

Our evidence-based approach lasts between 6-20 sessions, and all of our Psychologists and Psychological Associates are registered with the College of Psychologists of Ontario. We’re here to provide you with a supportive and confidential environment in which to discuss your concerns, and our flexible scheduling allows you to make appointments that fit easily and discretely into your daily life.

Health AnxietyWe can usually schedule your first meeting with us within one week of contact, and at this first meeting we’ll talk with you about your concerns and anxieties. This will help to develop goals for the course of the treatment program, where we’ll give you the tools and knowledge necessary to practice CBT in your daily life.

You do not need a referral to make an appointment with us, and we’re happy to work with your insurance plan to facilitate service payments. We want to help those who suffer from health anxiety to break free from the thought patterns that hinder them, and we believe that CBT is the right solution for this.

Please take a moment today to give us a call and find out how McBride and CBT can help you or someone you love to overcome their health-related anxieties.

McBride Psychological Services
(519) 860-4389
cbtworks@sympatico.ca

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Health Anxiety London Ontario