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Anxiety London Ontario



AnxietyAre you frequently plagued by worries or fears? Does your anxiety interfere with your daily life, interrupting your work, home life, or social relationships? If you are dealing with anxiety in London Ontario, McBride Psychological Services is here for you. We are a group practice of Psychologists and Psychological Associates who are registered with the Ontario College of Psychologists, focusing on Cognitive Behaviour Therapy (CBT) to help individuals overcome stress, anxiety, and mood problems

Anxiety London OntarioAt McBride Psychological Services, we utilize evidence-based treatment that focuses on the unique needs and goals of each client who enters our doors. Our treatment plans are individualized around your specific situation, and we will discuss whether group or individual therapy is best suited to your needs. Sessions are available on a weekly or bi-weekly basis, and our hours are flexible, with some evening appointments available if Needed.

London Ontario AnxietyCognitive Behaviour Therapy (CBT) is a short-term approach to helping individuals deal with their fears and anxiety in the long-term. We are conveniently located in  downtown London Ontario,  for easy access to those of you living in South-Western Ontario. Situated in a reconditioned century-house, we have free parking, and you never need a referral in order to give us a call. We do our best to ensure your first appointment happens within a week of contact.

We want to help you overcome your anxiety, stress, problematic moods, or impulse-control problems by providing you with the right tools to practice CBT in your daily life. Even after you leave each session, we want you to be able to work toward change and healing on a daily basis, and we are committed to monitoring your progress throughout the course of the program.

The 6-20 sessions with us will take a look at where you are in the present, and where you’d like to be in the future. We want to help change the way you act and feel, moving from anxiety and fear toward mental health and confidence.

If you suffer from anxiety or problematic moods, we are here to take your call and discuss how Cognitive Behaviour Therapy can help you take your first step toward change.

McBride Psychological Services
(519) 860-4389
cbtworks@sympatico.ca

Click here to view a map to our location

Anxiety London Ontario